 |
| Lost 9 pounds and 13 inches |
 |
| Before |
I have always been very active, but I was never really in great shape. At 43, I finally decided it was time to shape-up and focus on getting physically fit and healthy by sticking to a fitness program and by following the nutrition plan. Well, the truth is that when I started, I was only intending to just follow the exercises however I realized after reading the nutrition guide that I was eating all of the wrong foods. It was such an eye opener that I threw out practically everything in my refrigerator. I have been on a rampage ever since. I love my results, and love Shakeology, a once a day superfood shake. I look forward to seeing my body transform even more as I continue this journey. I can't believe I'm getting better results than when I went to the gym. Although my goal was not to lose a lot of weight, I ended up losing 9 pounds and have lost a total of 13 inches. I have made a lifestyle change and it has become my passion to now coach others through their own transformation journey. It all starts with making a commitment. I look forward to posting more pictures as time goes on.
Having more natural energy has made it so much easier keeping up with my now 10 month old. She is inquisitive, and wants to tough everything. I am also glad to be an example to her on how to eat right, stay healthy and play hard. She is taking swimming lessons, swinging in her own swin, and she absolutely loves Elmo.
